You don't have to be an athlete to play paintball! You just have to have a good attitude and the desire to have fun! There are several variations of paintball, the most common being a high-tech capture-the-flag style of game. Each team has a flag hung in their home base at opposite ends of the playing field. Your job is to make it from your home base to your opponents', capture their flag, and return home. Of course, there's one small problem: The other team is going to do their best to shoot you and put you out of the game!! Sound like fun? You bet it is!
Besides that, paintball is great exercise, a great stress reliever, and it promotes teamwork! With an explosive growth in the last decade, Paintball is now played in over 40 countries by millions of men and women, of all ages and lifestyles. In 20 short years, the sport of Paintball has become recognized as one of the world's most thrill inducing outdoor (indoor in some places) participation sport.